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PTSD And The Family
Provided by The US Department of Veterans Affairs
How does PTSD affect family members?

Because the symptoms of PTSD and other trauma reactions change how a trauma survivor feels and acts, traumatic experiences that happen to one member of a family can affect everyone else in the family. When trauma reactions are severe and go on for some time without treatment, they can cause major problems.

It's no wonder that family members react to the fact that their loved one has gone through a trauma. It's upsetting when someone you care about goes through a terrible ordeal. And it's no wonder that people react to the way a traumatized family member feels and acts. Trauma symptoms can make a family member hard to get along with or cause him or her to withdraw from the rest of the family. It can be very difficult for everyone when these changes occur. Just as people have different reactions to traumatic experiences, families also react differently when a loved one is traumatized. In the section below, many different types of reactions are described. A family may experience many of these reactions, or only a few.

Sympathy
Depression
Fear and Worry
Avoidance
Guilt and Shame
Anger
Negative Feelings
Drug and Alcohol Abuse
Sleep Problems
Health Problems

Family members of a traumatized person should find out as much as they can about PTSD and get help for themselves, even if their loved one doesn't seek treatment. Family members can encourage the survivor to inquire about education and counseling, but they should not pressure or try to force their loved one to get help. Classes or treatment may also be useful for stress and anger management, addiction, couples communication, or parenting. Therapy for the family can often be sought through the Department of Veterans Affairs, as well as private practive.

While in the process of getting help, if family members feel comfortable,
they should let their loved one know that they are willing to listen if the
survivor would like to talk about his or her trauma. But the family should stop if anyone gets too upset or overwhelmed. If everyone is able, it is also
important to talk about how the trauma is affecting the family and what can be done about it.
Resources:
US Department of Veterans Affairs
Read More:
PTSD and Children
Treating Post Traumatic Stress Disorder
Understanding The Biology of PTSD
Diagnostic Criteria of PTSD
For more information, please call The Lehner Foundation at (805) 452-4659 or email us.